The Nourish + Nosh Approach

 

Kara Pachniuk has been a practicing Nutritionist since 2012, serving communities along the Connecticut Shoreline and in Fairfield County. Known for her approachable and empowering style, Kara combines goal setting, positive affirmations, organizational tools, and personalized nutritional counseling to help clients build healthier, happier lives.

As of Fall 2026, Kara has relocated to Italy for the adventure of a lifetime. She will continue to see clients once a week. She will be returning to the US in the summer of 2027.

 
 

Virtual Sessions Only

 
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Meet our nutritionist

Kara has 10+ years experience working one on one with clients and changing lives.

 
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take action

Ready to take the next step? Click here to schedule your phone call consultation.

 

Fill out this form and kara will contact you.